Question
My daughter is 9 years old, and recently I’ve noticed that her voice is hoarse and she has a low-grade fever. When she speaks, her throat is sore. What dietary precautions should I take?
Answer
Children’s tonsils are prone to inflammation, and once symptoms appear, it’s important to seek medical examination and treatment promptly. In terms of diet, it is recommended to focus on vegetables and fruits as they are rich in vitamins, which can help boost the immune system and improve symptoms. For example, fruits like apples and kiwis have the effects of resolving phlegm, nourishing the lungs, and moistening the throat, which are beneficial for treating tonsillitis. Additionally, it’s best to choose easily digestible foods such as congee or noodles. Parents should avoid allowing children to consume spicy or irritating foods and drinks. In addition to following the doctor’s treatment plan, parents should help children develop good eating and living habits, which can contribute to a quicker recovery.