Question
Dear Baby, she is just 8 years old, and in the past few weeks, it seems that the child is getting fatter and fatter. Additionally, her appetite is very large, and she likes to lie down after eating. How should we treat child obesity effectively?
Answer
If a child is diagnosed with obesity, parents need to change their current situation through exercise and diet. Parents can let the child engage in physical activities that are beneficial for treating obesity, such as jogging or swimming. During this period, children should eat vegetables that are good for improving obesity, such as winter melon and green beans. Avoid giving children fried chicken or cakes with high fat content. Also, do not let them sleep or lounge on the sofa while snacking. During the treatment of obesity, parents should conduct reasonable treatment based on the child’s condition. If the condition is severe, it is essential to go to the hospital to find out the cause and receive targeted treatment.