Question
What to Do About Child Obesity? A 5-year-old girl, recently found that the child’s figure is gradually becoming chubby, appetite is increasing, and she dislikes exercise. How should it be treated?
Answer
When a child develops obesity, parents should first change the child’s condition through exercise and dietary changes. Within the child’s acceptable range, arrange for swimming, jogging, and other sports activities. Encourage the child to eat more nutritious foods like cucumbers, carrots, and spinach, and avoid high-calorie foods such as cookies, macadamia nuts, and small cakes. Additionally, help the child correct bad habits such as not moving after eating or being picky. If the above methods do not improve the child’s obesity symptoms, seek medical attention promptly to identify the cause to prevent the condition from worsening.