Question
How should one deal with a child’s obesity and laziness? The child is a boy, just turned 3, and recently, it has been noticed that the child is starting to gain weight, his appetite has increased, and he tends to lie down after eating.
Answer
Addressing a child’s obesity problem starts with fostering an interest in exercise and diet. Parents should supervise the child in engaging in aerobic activities such as jogging, swimming, etc., and encourage the consumption of fruits rich in vitamin C, such as apples and kiwis. High-calorie foods like cakes and chestnuts should be prohibited. Parents should correct the child’s habits of not wanting to exercise and being picky about food. If the child’s obesity is severe, it is recommended to take the child to the hospital for a check-up to determine the cause and receive targeted treatment.