Question
My daughter is 3 years old. This year, I’ve noticed that my child is significantly heavier than other children. Moreover, she has been eating more and more, and she’s not willing to exercise. How should I treat my child’s obesity and lazy behavior?
Answer
For pediatric obesity, you can start by setting a reasonable amount of exercise for your child and changing their diet. Parents should supervise their children to engage in aerobic exercises such as jogging and swimming, and encourage them to eat more fruits rich in vitamin C, like apples and kiwis. Avoid giving your child high-calorie, high-fat foods such as hamburgers, French fries, and cookies. Also, if your child enjoys lying down after eating, parents must help correct this unhealthy behavior. During the treatment of obesity, if the child’s condition is severe, it is essential to take them to a regular hospital for treatment.