Question
I have a 6-year-old boy who has a sore throat accompanied by severe coughing and fever. What are some suitable foods for children that can help alleviate the symptoms during an episode of tonsillitis?
Answer
When a child experiences tonsillitis symptoms, it’s important to adjust their diet, focusing mainly on light and easy-to-digest foods. Vegetables and fruits are rich in vitamins and trace elements, which are beneficial for recovery from the illness. It is recommended to choose fruits like pears, kiwis, and tangerines, which have the effect of clearing heat and detoxifying. Additionally, opt for foods that are easy to chew and digest, such as congee. At the same time, avoid eating foods that can trigger inflammation, such as poultry eggs, donkey meat, beef, and mutton. It’s also important to help correct the child’s bad habits of picky eating and anorexia to ensure they receive a balanced intake of nutrients.