Question
Dear team, my son is 6 years old, and this year, I’ve noticed that he weighs significantly more than other children his age. He can also eat several bowls of rice at a meal and prefers to lie down after eating. How should we treat a child who is overweight and not interested in exercise?
Answer
If the child is suffering from obesity, parents should start with their child’s exercise and diet. Activities like swimming and climbing hills can have a great effect on obesity symptoms. Additionally, vegetables like carrots and spinach can help change obesity. It’s important to prohibit the child from eating fried foods and dried fruits, as these are high in calories and fats. Also, avoid letting the child lie down immediately after eating. Parents should be vigilant during treatment and if the child’s condition becomes severe, they should definitely take the child to the hospital for a thorough check-up and targeted treatment.