Question
My child is a 6-year-old boy. Recently, I’ve noticed that he seems to be getting fatter. He doesn’t regulate his diet and doesn’t like to exercise. How should I treat his obesity and lack of exercise?
Answer
To address the issue of child obesity, it’s important to establish a moderate exercise plan and adjust the child’s diet. For example, gradually increase the distance of jogging and encourage the consumption of high-fiber foods such as spinach and carrots. It is crucial to prohibit the child from eating high-calorie foods like cakes and chestnuts. At the same time, change the child’s habit of not liking to exercise to prevent fat accumulation. If parents find the child’s condition severe during the treatment process, they should seek medical attention for diagnosis and appropriate treatment promptly.