Question

Dear parents, my 7-year-old son has been gaining weight lately and seems to have a voracious appetite, as well as a tendency to be lazy. How can we treat his obesity effectively?

Answer

When a child shows signs of obesity, parents should alleviate the symptoms through exercise and a healthy diet. For pediatric obesity, engaging in more aerobic exercises like climbing hills and swimming can be beneficial. In terms of diet, consuming moderate amounts of vegetables like carrots and spinach can help improve obesity. It is important to avoid feeding the child high-calorie, high-fat foods such as hamburgers, fries, and cookies. Additionally, ensure that the child does not lie down immediately after eating and remain inactive. During the treatment of obesity, if the child’s condition is severe, it is imperative to take the child to a qualified hospital for medical attention.