Question
My child is a 7-year-old boy. In the past few weeks, I’ve noticed that he has been gaining weight and eating more than usual. He used to not like to play after eating. How can we effectively treat a lazy child’s obesity?
Answer
For children with obvious symptoms of obesity, parents can encourage them to engage in more physical activities and avoid picky eating. They can start with aerobic exercises like jogging, hill climbing, and swimming. It’s recommended to provide the child with more fruits like apples, kiwis, and carrots, while avoiding high-calorie foods such as peanuts and hamburgers. Additionally, parents should help correct bad habits such as being inactive after eating or being picky. It is advised that during treatment, if the child’s condition worsens, parents should take the child to the hospital for a check-up to receive appropriate treatment.