Question
A 5-year-old girl weighs significantly more than her peers, eats more than other children, and appears lazy. How should we treat the issue of child obesity and lethargy?
Answer
Treating child obesity involves creating a reasonable exercise and diet plan. It’s advisable to involve the child in activities like swimming and jogging, and encourage them to consume more high-fiber foods such as spinach and carrots, while avoiding fried foods and high-fat dried fruits. Strict control over the child’s diet is essential to prevent overeating, along with increased participation in sports activities, which are beneficial for reducing obesity. If the child’s symptoms do not improve, it is recommended to seek medical attention promptly to avoid complications.