Question
A boy, just turned 9, recently we’ve noticed that our child has a lot of fat on his body, and he can eat several bowls of rice at one meal. When we ask him to exercise, he’s not interested. How should we treat and address picky eating in obese children?
Answer
If a child is suffering from obesity, parents should focus on their child’s exercise and dietary habits for treatment. Firstly, parents can arrange for their child to engage in some sports that are suitable for his ability, such as swimming or jogging, to help burn excess calories and fat. Additionally, parents should encourage their child to eat more foods rich in dietary fiber, such as spinach and carrots, while prohibiting the consumption of high-calorie foods like cakes and chestnuts. Moreover, parents should help their child change the habit of not liking to exercise to prevent fat accumulation. During the treatment for obesity, if the child’s condition is severe, it is essential to take the child to a regular hospital for treatment to ensure the child’s health.