Question
Dear reader, my son is 2 years old. In recent weeks, I’ve noticed that he has been gaining weight rapidly, and he can eat several bowls of rice in one meal. When I ask him to exercise, he’s unwilling. What should I do to treat a child who is overweight and doesn’t like to exercise?
Answer
If you discover that your child has pediatric obesity, it’s important to first provide a reasonable schedule of physical activity and healthy eating. Activities like swimming and hill climbing can be very effective for obesity symptoms. During this time, encourage your child to eat more vegetables that are beneficial for improving obesity, such as winter melon and green peas. Avoid high-calorie foods. Also, be cautious not to let your child fall asleep immediately after eating or snack on the couch. If the situation is severe, it is imperative to take your child to a regular hospital for treatment.