Question
How to treat child obesity for the best results? The boy is 9 years old, in elementary school. Recently, it has been observed that the child is getting fatter, eating without control, and prefers to lie down after eating.
Answer
If a child is suffering from obesity, parents should change the condition by increasing their physical activity and controlling their diet. They can have the child engage in aerobic exercises such as jogging, hill climbing, swimming, etc., and encourage them to eat high-fiber foods like spinach and carrots, while prohibiting them from eating fried and high-calorie foods. Parents should change their child’s unwillingness to exercise and picky eating habits. If the situation is severe, they should seek medical attention promptly to identify the cause and receive targeted treatment.