Question
A 2-year-old girl has recently shown an increase in weight, increased appetite, and a lack of interest in exercise. How should treatment be approached for such an obese child?
Answer
For child obesity issues, parents should create a set of exercise programs and a healthy diet plan for their child. It is recommended to have the child learn to swim, as water-based exercises have much greater resistance than land-based exercises, which can help burn fat more quickly. At the same time, increase the intake of fruits rich in vitamin C, such as apples and kiwis, and reduce the consumption of high-calorie foods such as cookies, macadamias, and small cakes. Additionally, it should be avoided that the child remains inactive for long periods after eating. During the treatment of obesity, parents need to make appropriate adjustments based on the child’s specific condition. If the condition is severe, medical attention should be sought promptly for professional diagnosis and treatment.