Question
My daughter is 1 year old, and in recent weeks, I’ve noticed that she seems to be getting fatter. Moreover, she’s eating more and doesn’t like to exercise. How should I treat my child’s obesity and lack of exercise?
Answer
When a child is suffering from obesity, parents can increase their child’s physical activity and control their diet to improve the symptoms. You can have your child learn to swim, as the resistance in the water is much greater than that of air resistance during land-based exercises, which can help burn fat faster. Additionally, encourage your child to eat more vegetables such as tomatoes and cucumbers, avoid high-fat foods, and prevent overeating. During the treatment of pediatric obesity, if the situation is severe, seek medical attention promptly to clarify the cause and receive targeted treatment.