Question
My daughter is 5 years old, and recently, I’ve noticed that she weighs significantly more than other children her age. She can eat several bowls of rice in one meal and is particularly lazy. How should I treat her obesity and picky eating for effective results?
Answer
To address child obesity, it’s first recommended to increase the child’s physical activity and control their diet to alleviate symptoms. Parents can encourage activities beneficial for changing obesity, such as jogging or swimming, and vegetables like carrots and spinach can also help. Children should avoid high-calorie foods like cakes and macadamia nuts. Strictly control the child’s diet to prevent overeating. Regular exercise is beneficial in changing a child’s obesity. During treatment, parents should continuously monitor the child’s condition. In severe cases, treatment should be under the guidance of a doctor, and avoid blind treatment.