Question
My daughter is almost four years old, but she doesn’t like to eat and is much thinner than other children. She has to be chased around the house to eat at mealtime and is very picky. I’m worried that her body may lack nutrition, which could affect her future health and development. Besides what I should do to adjust her diet, what nutrients should I supplement?
Answer
If the child is healthy, there’s no need to supplement nutrition; their daily balanced diet can provide the necessary nutrients. It is recommended to consume whole grains, fruits, vegetables, animal organs, eggs, and fish to obtain vitamins, trace elements, and other essential nutrients.