Question
The boy is 11 years old and in elementary school. This year, I’ve noticed that my child has gained a lot of weight, and he can eat several bowls of rice in one meal. When I ask him to exercise, he doesn’t want to. How should I treat my child’s obesity and picky eating?
Answer
When a child becomes obese, parents should create a set of exercise plans and a healthy diet for them. You can arrange for the child to engage in aerobic activities such as swimming or jogging, and include foods like cucumbers, carrots, and spinach in the diet, avoiding high-fat foods like fried chicken and cakes. Parents should correct the child’s reluctance to exercise and picky eating habits, and if the situation is severe during treatment, they should take the child to the hospital for a medical check-up.