Question
My child is a 2-year-old boy. Recently, I’ve noticed that he’s getting chubbier and is eating more than ever. He likes to lie down after eating. How can I effectively treat his obesity and picky eating?
Answer
If a child is suffering from obesity, parents should focus on both exercise and diet. They can involve the child in physical activities that help improve obesity, such as jogging or swimming, and encourage the consumption of high-fiber foods like spinach and carrots. It’s important to avoid giving the child high-calorie foods like cakes, chips, and soda. Additionally, help the child correct the habit of not moving after meals or overeating. In case the symptoms of childhood obesity are severe during treatment, it is essential to seek medical treatment promptly and not to blindly believe in certain medications.