Question
My son is 2 years old, and in the past few weeks, I’ve noticed that he weighs significantly more than other children his age. Additionally, he has become increasingly hungry and very lazy. How should we diagnose and treat obesity and picky eating in children?
Answer
If a child is suffering from obesity, parents should first aim to improve the situation by increasing physical activity levels and controlling dietary habits. It’s recommended to have the child participate in sports that can help alleviate obesity symptoms, such as jogging or swimming, and to encourage the consumption of high-fiber foods like spinach and carrots, while avoiding high-calorie foods such as cakes, chips, and cola. At the same time, it’s important not to allow the child to lie down immediately after eating without moving. For severe obesity symptoms, it’s crucial to seek medical treatment promptly and avoid blindly relying on certain medications.