Question
How can one protect their lungs in an environment where secondhand smoke is frequently inhaled?
Answer
Smoking is harmful to health, especially for non-smokers. Prolonged exposure to secondhand smoke increases the risk of various diseases. It is advisable to stay away from secondhand smoke environments. If avoidance is not possible, consider using masks or air purifiers to reduce the intake of harmful substances. Additionally, regular health check-ups and maintaining good lifestyle habits, such as a balanced diet, moderate exercise, and adequate sleep, can also help improve immunity and overall health levels.