Question
My daughter is 8 years old. Recently, I’ve noticed that she weighs significantly more than other children her age and eats more than most kids. She enjoys lying down after eating. How should obesity and picky eating in children be treated?
Answer
When a child is diagnosed with obesity, parents should first change the situation through exercise and diet. Encourage the child to engage in age-appropriate activities such as swimming and jogging. Provide her with more fruits like apples, kiwis, and carrots. It’s essential to prohibit high-calorie foods such as cakes and chestnuts. Also, avoid letting the child overeat. Encourage her to be more active. During the treatment period, parents should monitor the child’s condition at all times. For severe cases, treatment should be under the guidance of a doctor, and avoid any blind treatment.