How Many Times a Month Should a 46-Year-Old Have Sex?

Question

I am 46 years old and want to know how many times a month is the best for sexual activity?

Answer

Generally speaking, having sex about 1 to 2 times a week is considered normal. Of course, this should be adjusted according to each individual’s physical condition and situation. For example, adults under 30 may be able to handle having sex 1 to 2 times a week, while those over 40 are usually recommended to have sex once a week, and those over 50 may need to space it out to once every two weeks. However, if the physical condition is good, the frequency of sexual activity can be appropriately increased, as long as it does not cause excessive fatigue during the day. For children with iron-deficiency anemia, parents should take their child to see a doctor immediately to avoid falling into trap . Timely symptomatic treatment is very important, and parents should give their children more care and attention to help them recover quickly.