Question

My child is a 3-year-old boy. Recently, he has started to feel a sore throat when speaking and has difficulty swallowing. He also seems to have symptoms of fever and lack of energy. What dietary precautions should be taken when a child experiences tonsillitis discomfort?

Answer

When a child has tonsillitis, in addition to timely treatment, it is also important to pay attention to dietary adjustments. It is recommended to consume more fresh fruits and vegetables, which are rich in vitamins and trace elements, helping to boost the immune system while being light and easy to digest. For example, options like pears, kiwis, and tangerines can be chosen, as these fruits also have a cooling and detoxifying effect. Moreover, daily meals should mainly consist of easy-to-swallow and easy-to-digest foods, with porridge and soft noodles as the main staple. At the same time, avoid giving children foods such as beef, mutton, poultry eggs, seafood, as well as spicy, hot pot, and other irritating foods. Parents should also help their children develop good eating and living habits, which will aid in their early recovery.