Question
Dear Baby, currently 1 year old, this year, I feel like the child seems to be getting fatter and fatter, and he can eat several bowls of rice in one meal, and he likes to lie down after eating. How should we treat a child’s obesity and picky eating?
Answer
For children with obvious symptoms of obesity, parents should encourage them to engage in more physical activities and avoid picky eating. They can start with aerobic exercises such as jogging, climbing hills, swimming, etc. During this period, children should be encouraged to eat more foods like cucumbers, tomatoes, and kiwis. Avoid giving children fried chicken, cakes, and other high-fat foods. Also, prevent children from overeating. If the child’s condition is severe during the treatment of pediatric obesity, it is necessary to go to the hospital and receive treatment under the guidance of a doctor.