Question
My daughter is 2 years old, and recently, I’ve noticed that she seems much heavier than other children her age. Additionally, she can eat several bowls of rice in one meal and likes to lie down after eating. How should I treat my child’s obesity and picky eating for better results?
Answer
If a child’s obesity symptoms are evident, parents should encourage them to engage in more physical activities and avoid picky eating. They can start with aerobic exercises such as jogging, climbing hills, or swimming. During this period, encourage the child to eat more foods like cucumbers, tomatoes, and kiwis. Avoid giving them high-calorie, high-fat foods such as hamburgers, French fries, and cookies. Also, prevent the child from overeating. If the child’s condition is severe during the treatment of pediatric obesity, it is important to seek immediate medical attention and have the child treated under a doctor’s guidance.