Question
How to treat child obesity effectively when they don’t like to exercise?
Answer
For children with obvious obesity symptoms, parents can encourage them to engage in more physical activities and avoid picky eating. Start by gradually increasing their exercise intensity, such as jogging. Provide them with more fruits like apples, kiwis, and carrots. Avoid giving them high-calorie foods like cookies, macadamias, and small cakes, and strictly control their diet to prevent overeating. Regular exercise is beneficial for changing a child’s obesity status. If the condition is severe, parents should seek medical attention promptly and treat their child under a doctor’s guidance.