Question
A 10-year-old boy, now in elementary school, has recently been observed to be significantly heavier than other children. He also seems to eat excessively and is particularly lazy. How should one treat a child’s obesity and picky eating?
Answer
If a child is suffering from obesity, parents should change their current situation through exercise and dietary changes. Let the child choose some suitable sports for their age, such as swimming or jogging, and eat more vegetables like tomatoes and cucumbers. Avoid giving the child high-calorie foods like cookies, macadamias, and small cakes. Help the child change the habit of not wanting to move after eating or overeating. When treating childhood obesity, if the child’s condition is severe, seek medical attention promptly and receive treatment under a doctor’s guidance.