Question
A 12-year-old boy, now in elementary school, has been gaining weight significantly this year. He has also become increasingly greedy, often lying down after meals. How should we treat his obesity and picky eating effectively?
Answer
The child is showing signs of obesity. Parents should address the issue by encouraging physical activity and a healthy diet. They can start with aerobic exercises like jogging, hill climbing, and swimming, and ensure the child consumes more high-fiber foods such as spinach and carrots. Avoid giving him fried chicken or cakes, which are high in fat. Parents should also correct the child’s reluctance to exercise or be picky about food. If the above methods do not alleviate the symptoms of obesity, it is important to seek medical advice promptly to avoid the condition worsening.