Question
My child is a 1-year-old boy, and in the past few weeks, I’ve noticed that he has been gaining weight rapidly, and his appetite is very large. He likes to lie down after eating. How should I handle my child’s obesity and picky eating?
Answer
When a child is suffering from obesity, parents can improve the condition by increasing the child’s physical activity and controlling their diet. Encourage the child to engage in age-appropriate exercises such as swimming and jogging. Also, promote the intake of high-fiber foods like spinach and carrots. Children should avoid high-calorie foods such as cakes and macadamia nuts, and they should not be allowed to overeat frequently. Encourage them to be more active. In the process of treating a child’s obesity, if the condition is severe, it is imperative to take the child to a regular hospital for treatment.