Question
A boy, just turned 8 years old. Recently, it seems that the child is getting fatter and has no control over his diet, and his behavior is particularly lazy. How should one treat child obesity and picky eating for better results?
Answer
If a child is suffering from obesity, parents should start with the child’s exercise and diet. Arrange activities like swimming or jogging within an acceptable range, and encourage the child to consume high-fiber foods such as spinach and carrots. It’s not advisable to let the child consume high-calorie, high-fat foods like hamburgers, fries, and cookies. Parents need to improve the child’s unwillingness to exercise and picky eating habits, and handle the situation reasonably based on the child’s specific condition. If the condition is severe, it is imperative to seek medical diagnosis and receive targeted treatment.