Question
My daughter is 6 years old, and in recent weeks, I’ve noticed that she has been gaining weight increasingly and has developed a voracious appetite. She doesn’t like to exercise. How should we treat a child’s obesity and picky eating?
Answer
Once a child develops obesity, parents should first change the situation by engaging the child in exercise and diet. Parents should supervise their child to engage in aerobic exercises such as jogging, swimming, etc., and encourage them to eat more high-fiber foods like spinach and carrots. It’s important not to give children high-calorie snacks like macadamia nuts and cookies, and avoid letting them lie down immediately after eating. During the treatment of pediatric obesity, if the child’s condition is severe, parents should go to the hospital promptly and seek treatment under a doctor’s guidance.