Question
My son is 4 years old, and I’ve recently noticed that he seems to be getting fatter, with an increased appetite and a dislike for physical activity. How should I treat his obesity and picky eating for the best results?
Answer
If a child is experiencing obesity, parents should alleviate symptoms through physical activity and a healthy diet, such as swimming and climbing hills, which can have a positive effect on obesity symptoms. Encourage the consumption of high-fiber vegetables like winter melon and tomatoes, while avoiding high-calorie foods like peanuts and hamburgers. At the same time, help the child correct bad habits, such as not being active after eating or being picky about food. If the above methods do not alleviate the child’s obesity, it is important to seek medical attention promptly to determine the cause to prevent the condition from worsening.