Question

My son is 4 years old, and over the past few weeks, I’ve noticed that he seems to be getting fatter, and he’s also eating more than usual. He usually doesn’t like to eat before playing. How should I treat my child’s obesity and picky eating effectively?

Answer

If a child is showing signs of obesity, parents should address the issue through exercise and a healthy diet. Activities like swimming and climbing hills can be very effective for obesity symptoms. High-fiber vegetables such as winter melon and tomatoes should be consumed more, while high-calorie foods like peanuts and hamburgers should be avoided. It’s also important to help correct bad habits like not moving after eating or being picky about food. During the treatment of obesity, if the above methods do not alleviate your child’s obesity symptoms, it’s important to go to the hospital to determine the cause promptly to avoid the condition worsening.