How to Treat a Child Who is Overweight and Dislikes Eating Vegetables?

Question

A boy, just turned 3, has gained significant weight, increased appetite, and prefers to lie down after meals. How can we treat a child who is overweight and dislikes eating vegetables?

Answer

For pediatric obesity, you can start by arranging moderate exercise for the child and adjusting their diet. It is recommended to engage him in aerobic activities such as jogging, climbing hills, swimming, etc.; in terms of diet, supplement with nutritious foods like cucumbers, carrots, spinach, etc., and avoid the child consuming fried and high-fat foods. At the same time, prevent the child from overeating and encourage more physical activity. During the treatment period, if the condition is severe, please seek medical attention for timely diagnosis and treatment.