Question
My son is 6 years old and has gained weight significantly, but his appetite has increased while he doesn’t like to eat vegetables. How should I treat the problem of my child being overweight and not liking to eat vegetables?
Answer
When a child is suffering from obesity, it is recommended that parents first improve the situation through exercise and dietary adjustments. The child can engage in some weight-loss-friendly activities such as jogging, swimming, etc. Consuming vegetables like carrots and spinach can also be helpful for weight loss. Avoid exposing the child to high-calorie foods such as cakes, chips, and cola. Help cultivate good eating habits in the child and avoid sedentary behavior or overeating. If the child’s condition is severe, seek medical attention promptly and follow the doctor’s advice for treatment.