Question
My daughter is 2 years old, and I’ve noticed that she weighs significantly more than other children. She also eats more than the average child and prefers to lie down after meals. How should I treat her obesity and her aversion to vegetables?
Answer
If a child is suffering from obesity, parents should address the issue through exercise and a healthy diet. They can encourage activities that help combat obesity, such as jogging or swimming. During this time, it’s important to incorporate vegetables that aid in weight management, such as winter melon and green peas. It’s crucial to banish high-calorie foods like cakes and chestnuts, and also help correct any bad habits, such as sedentary behavior after meals or picky eating. In cases where a child’s obesity symptoms are severe, it’s essential to seek timely medical treatment and avoid blind reliance on certain medications.