Question
Height: 137.3cm, Weight: 32kg. Over the past 2 years and 3 months, the child has grown 12.7cm (the figure is very precise). Recently, after examination, all indicators were normal, with no issues of trace elements, thyroid, adrenal glands, growth factors, etc. However, the growth hormone level was 1.3 before exercise and 3.5 after exercise. Is this normal? Do we need to administer growth hormone? Also, the father is 1.69m tall and the mother is 1.55m tall.
Answer
Medical Analysis: Hello, height is determined by several factors, primarily genetic factors accounting for 70%. Additionally, it depends on other conditions including exercise, nutrition, environment, and social factors. To increase height, one should consume more protein. Guidance: For example: flour, wheat germ, legumes, shrimp, crabs, shellfish, seaweed, beef, chicken meat, liver, pork leg meat, eggs, milk, cheese, and dark green vegetables. Conversely, white rice, glutinous rice, and sweets should be eaten as little as possible. Moreover, salt is a major enemy of height gain; it is necessary to develop the habit of eating less salt.