Question
My child is a 5-year-old boy, and he seems to be getting fatter and eating more lately. He’s also unwilling to exercise. What should I do to treat his obesity effectively when he doesn’t like to eat vegetables?
Answer
When a child is suffering from obesity, parents can increase the child’s physical activity and control their diet to improve the symptoms. For children with obesity, engaging in aerobic exercises such as climbing hills, swimming, and so on are all suitable options. Encourage the child to eat more fruits like apples, kiwis, and carrots, while prohibiting high-calorie foods such as cakes and chestnuts. Additionally, it’s essential to change the child’s habit of not liking to exercise to prevent the accumulation of excessive fat. During the treatment of childhood obesity, if parents find the situation severe, they should take their child to the hospital promptly to find the cause and receive appropriate treatment.