Question
At 40, I have a stubborn wrinkle under my eyes that even makeup and oil can’t hide, making me feel older than I am.
Answer
You can eat more foods rich in collagen, such as pork skin, pork feet, and softshell turtle, which are low in fat and high in collagen. If you have wrinkles, you should eat more of these. You can also consume foods rich in chondroitin sulfate, which is an important component of the skin, existing in the dermis’s elastic fibers. Once this element is lacking, the skin loses its elasticity and wrinkles appear. Chicken skin contains a lot of chondroitin. Nucleic acids are substances that maintain beauty and delay aging, as well as improve skin health and beauty.