Question
Dear Baby, she is four years old and has been gaining weight rapidly lately. She eats excessively and does not like to exercise. How should we handle this situation?
Answer
When a child shows signs of obesity, parents can improve the condition through exercise and healthy eating. Encourage the child to participate in sports suitable for improving obesity, such as jogging, swimming, etc., and consume fruits rich in vitamin C, such as apples, kiwis, etc. Absolutely avoid exposing the child to high-calorie foods like cakes, potato chips, and cola. Parents should also address the child’s lack of exercise and picky eating habits. If the child’s condition is severe, it is imperative to take the child to a professional hospital for medical attention.