Question

My daughter is 4 years old, and this year, I’ve noticed that my child is much heavier than other children. She also has a very large appetite and doesn’t like to exercise. How should I treat a child who is obese and dislikes vegetables?

Answer

If a child is diagnosed with obesity, parents should change their current situation through exercise and diet. Encourage the child to engage in age-appropriate activities such as swimming and jogging, and ensure they consume more high-fiber foods like spinach and carrots. It’s crucial not to let the child come into contact with high-calorie foods such as cakes, chips, and cola. In daily life, avoid allowing the child to eat snacks in bed or lie down immediately after eating, as these bad habits can also lead to fat accumulation. If the situation is severe during the treatment of pediatric obesity, it is recommended that parents take their child to the hospital first to check the cause of the obesity and receive targeted treatment.