Question

My daughter is 6 years old, and I recently noticed that she has a lot of fat on her body. She seems to eat without control, and she is particularly lazy. How should I treat a child who is overweight and doesn’t like to eat vegetables?

Answer

For children who exhibit clear symptoms of obesity, parents can encourage them to engage in more physical activities, avoid picky eating, and allow them to participate in sports like swimming and jogging within their tolerance level. In terms of diet, vegetables such as carrots and spinach can help improve obesity. It’s important to prohibit the consumption of high-calorie, high-fat foods like cakes, dried fruits, and cookies. Moreover, don’t let the child fall asleep immediately after eating or lie on the sofa snacking. It is recommended that parents take their child to the hospital for further medical examination and appropriate treatment if they find the situation severe during the treatment period.