Question
What causes a child’s pale skin and swollen legs?
Answer
Hello, pale skin is generally caused by anemia. It is important to pay attention to the supplementation of iron-rich foods and to reduce the consumption of strong tea and coffee. Pallor can be improved by supplementing with blood-enhancing foods or blood-enhancing supplements. Currently, Iron-Vegetable Tablets are a good choice for iron supplementation, as they do not stimulate the stomach and are safe and effective. In terms of diet, it is advisable to eat more iron-rich foods such as pig liver, hawthorn, sesame seeds, red dates, spinach, eggs, mushrooms, fish and shrimp, celery, and lycium barbarum.