Question
My son is 4 years old. Recently, I’ve noticed that he has a lot of fat on his body and he eats more than most children. He doesn’t want to exercise. How should I treat a child who is overweight and loves meat?
Answer
When a child is diagnosed with obesity, parents can address the symptoms by increasing the child’s physical activity and regulating their diet. Arrange for the child to engage in activities like swimming and jogging within their tolerance levels, and encourage them to consume more high-fiber foods such as spinach and carrots. Avoid giving them high-calorie, high-fat foods like hamburgers, French fries, and cookies. Moreover, don’t let the child lie down immediately after eating. During the treatment of pediatric obesity, if the symptoms are severe, it’s important to take the child to a regular hospital for targeted treatment and avoid self-treatment.