Question
How to Treat a Child Who is Overweight and Hates Eating Vegetables?
Answer
When a child is diagnosed with obesity, parents can change the condition by increasing the child’s physical activity and controlling their diet. It is recommended to teach the child to swim, as swimming in water offers greater resistance than land-based exercises, which helps in fat consumption. At the same time, encourage the child to eat more high-fiber foods like spinach and carrots, and avoid giving them high-calorie snacks. Additionally, help the child break some bad habits, such as not moving after eating or being picky. During the treatment of obesity, parents should carry out reasonable treatment based on the child’s condition, and seek medical attention for targeted treatment if the condition is severe.