Question
Dear Baby, she is currently 9 years old. In the past few weeks, I’ve noticed that my child has gained a lot of weight and lately, she’s been eating more than usual. She usually doesn’t like to play after eating. How should we treat a child who is overweight and dislikes eating vegetables?
Answer
When dealing with a child who is overweight and dislikes vegetables, it’s important to first establish the child’s exercise routine and dietary habits. Activities like swimming or climbing hills can be beneficial for addressing obesity symptoms. Encourage the child to consume high-fiber foods such as spinach and carrots, avoid high-calorie foods like cakes, chips, and cola, and help correct bad habits such as not being active after eating or being picky about food. If the symptoms of childhood obesity are severe, it’s important to seek medical treatment promptly and not blindly believe in certain medications.