Question

My son, who is eight years old, has recently started complaining of a sore throat and difficulty swallowing. He also has a persistent high fever. What dietary precautions should I take?

Answer

When a child exhibits tonsillitis symptoms such as redness and swelling, it is recommended to start with dietary adjustments. Encourage your child to consume fresh vegetables and fruits to supplement vitamins and trace elements, boost immunity, and accelerate recovery. For example, fruits like pears and apples have cooling and anti-inflammatory properties and can be eaten more frequently. Additionally, choose easily digestible soft foods such as soft noodles and porridge. At the same time, avoid spicy and irritating foods and beverages. While being mindful of diet, also avoid picky eating or dietary preferences to ensure adequate nutrition intake, enhance resistance, and prevent recurrence.