Question
A boy, just turned 7 years old. At this age, my child has a significant amount of weight and an enormous appetite, and he is also very lazy. How should I treat the issue of my child being overweight and not liking to eat vegetables?
Answer
When a child is overweight, parents should control their child’s diet and increase their physical activity. You can arrange for your child to participate in aerobic exercises such as swimming or jogging, consume more high-fiber vegetables like winter melon and tomatoes, and prohibit the intake of fried foods and dried fruits, which are high in calories and fat. Strictly control your child’s diet, avoid overeating, and increasing exercise is beneficial for improving a child’s obesity. During treatment, if parents find that the child’s condition is serious, they should seek medical attention promptly and clarify the cause for targeted treatment.